Benefits of Chiropractic for the whole family

Chiropractic is a method of treating musculoskeletal - spine problems with a history of over 120 years. This method is extremely popular...

See more >

Flat foot syndrome and 7 exercises to support treatment

Flat feet occurs in a person who does not have an arch, which can affect the entire skeletal structure of our body...

See more >

Treat Achilles Tendinitis with Physical Therapy and ‘RICE’

Treatment of Achilles tendinitis with a regimen called RICE: Rest, Ice, Compression and Elevation. RICE helps limit pain and additional damage through:...

See more >

5 common running injuries and how to prevent them?

Running is one of the most popular ways to improve, maintain fitness and stay in shape. Although running is an enjoyable workout...

See more >

Injury prevention & enhancement performance program for golfers

Most golfing injuries in both amateur and professional players are from improper swing mechanics, over practice and lack of physical conditioning. In order...

See more >

Tennis Injuries

Tennis is a complex that requires speed, power, endurance, balance and coordination. A player needs to have perfect hand-eye coordination and the...

See more >

Different Types of Physical Therapy

Physiotherapy is the treatment method that aims to restore, maintain and make the most of a patient’s function and well-being. In practice,...

See more >

Scoliosis Rehabilitation

What is Scoliosis? Scoliosis is a condition that involves complex lateral and rotational curvature of the spine. While this may sound uncommon,...

See more >

Post-surgical Rehabilitation

After undergoing surgery, you may expect your lifestyle to be a lot like it was before surgery — but without the pain....

See more >

Post-stroke Rehabilitation

The severity of stroke complications and each person’s ability to recover vary widely. What factors can affect the outcome of stroke rehabilitation?...

See more >