Posture Tips to Prevent ‘Tech Neck’ during WFH

Working from home during the coronavirus outbreak definitely offers comfort, but with lack of proper office furniture, it can be tricky to maintain the right posture while working at home. Many of us sit for long periods of time and may suffer from back or neck pain.

AmCham virtual meeting on Wednesday afternoon, 2nd June 2021 with Dr. Aubrey from ACC Hanoi to learn how posture relates to the four pillars of good health: Nutrition, Exercise, Mindfulness, and Nerve Function. You’ll also get some useful tips to keep you pain-free and productive while working from home in this video:

ACC records a high success rate in treating many different kinds of spinal problems from bad posture, musculoskeletal pain, neck and shoulder pain. Do not hesitate to contact us if you are looking for solutions for your spinal health.

CONTACT US

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DA NANG: 112 – 116, 2 tháng 9 street, Hai Chau Dist., (0236) 3878 880 Hotline: +84 911 660 252

HCMC: 99 Nguyen Du str., Ben Thanh Ward, Dist.1, (028) 3939 3930 Hotline +84 946 740 066

HCMC: Floor 1, Tan Đa Court, 86 Tan Da, Ward 11, Dist.5, (028) 3838 3900 Hotline +84 941 970 909

HANOI: 44 Nguyen Du str., Hai Ba Trung Dist., (024) 3265 6888 Hotline: +84 965 688 828

Make an appointment at ACC clinic today to achieve and maintain optimal health.

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