Posture Tips to Prevent ‘Tech Neck’ during WFH

Working from home during the coronavirus outbreak definitely offers comfort, but with lack of proper office furniture, it can be tricky to maintain the right posture while working at home. Many of us sit for long periods of time and may suffer from back pain or neck pain.

AmCham virtual meeting on Wednesday afternoon, 2nd June 2021 with Dr. Aubrey from ACC Hanoi to learn how posture relates to the four pillars of good health: Nutrition, Exercise, Mindfulness, and Nerve Function. You’ll also get some useful tips to keep you pain-free and productive while working from home in this video:

ACC records a high success rate in treating many different kinds of spinal problems from bad posture, musculoskeletal pain, neck and shoulder pain. Do not hesitate to contact us if you are looking for solutions for your spinal health.


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Tips to prevent back pain while working from home

Are you sitting with your back straight while reading this article? If yes, then you deserve a pat on your back. Or laying on the sofa with your laptop? And the consequences could mean bad posture that leads to back pain. Here are some tips that will help keep you…

Make an appointment at ACC clinic today to achieve and maintain optimal health.

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