Flat Feet: A condition that may cause severe pain, discomfort, and other Musculoskeletal health problems – Why Orthotics may be an optimal solution?
Flat feet, also known as fallen arches or pes planus, is a common condition where the arch of the foot collapses, causing...
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ACC Biomechanics Evaluation program
Why would evaluation of biomechanics be important for sports players or athletes? Biomechanics evaluation is a comprehensive assessment of the sport player’s...
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Concerns over risks posed by unqualified Chiropractors
Chiropractic care is a form of alternative medicine that involves the manipulation of the spine and other parts of the body to...
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Why should we check our spines annually with a chiropractor?
The human spine is a complex and crucial component of the body that is responsible for supporting our movement and protecting our...
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Benefits of Chiropractic for the whole family
Chiropractic is a method of treating musculoskeletal - spine problems with a history of over 120 years. This method is extremely popular...
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Flat foot syndrome and 7 exercises to support treatment
Flat feet occurs in a person who does not have an arch, which can affect the entire skeletal structure of our body...
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Treat Achilles Tendinitis with Physical Therapy and ‘RICE’
Treatment of Achilles tendinitis with a regimen called RICE: Rest, Ice, Compression and Elevation. RICE helps limit pain and additional damage through:...
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5 common running injuries and how to prevent them?
Running is one of the most popular ways to improve, maintain fitness and stay in shape. Although running is an enjoyable workout...
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Injury prevention & enhancement performance program for golfers
Most golfing injuries in both amateur and professional players are from improper swing mechanics, over practice and lack of physical conditioning. In order...
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Tennis Injuries
Tennis is a complex that requires speed, power, endurance, balance and coordination. A player needs to have perfect hand-eye coordination and the...
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