9 common injuries during golfing
Golf is a trendy sport that people choose as a form exercise for health improvement and entertainment as well as relaxation. Although...
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Stretches for Neck and shoulder Pain Relief – 5 Minutes exercises every day with ACC
If your neck is stiff or sore, you are not alone. Neck and shoulder pains are one of the most common types...
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ACC gait foot strap
ACC gait foot strap help correct the foot position during walking, hold our feet to where they should be and strengthen the...
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ACC launches Post-COVID-19 Rehabilitation Program – Helping patients to regain the quality of life
People infected with SARS-CoV-2 have recovered and also have completed the isolation period within 180 days from the date of recovery will...
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Tips to help you feel comfortable in your at-home office space
As we all get used to our new normal, we know many are finding working from home difficult — especially those without...
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Tips to prevent back pain while working from home
Are you sitting with your back straight while reading this article? If yes, then you deserve a pat on your back. Or...
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Foot Treatment
Flat feet and foot pain are not normal! Pain is never a normal part of life! Pain in the feet or elsewhere...
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Posture Tips to Prevent ‘Tech Neck’ during WFH
Working from home during the coronavirus outbreak definitely offers comfort, but with lack of proper office furniture, it can be tricky to...
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Lumbar herniated disc: What you should know?
Lumbar disc herniation is one of the most common spinal disorders in Viet Nam; the condition causes excruciating pain and interferes with...
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Drug-free treatment for lower back pain
A lot of young people age between 22 and 26 come to ACC clinic with similar complaints of lower back pain. These...
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