ACC Chiropractic Clinic – a member of FV group – was honored to present at the series of events celebrating the 30th anniversary of The Executive Centre (TEC) on July 22nd. The event featured speaker – Dr. Marc Tafuro, a Doctor of Chiropractic with more than 20 years of hands-on experience in treating musculoskeletal conditions.
Dr. Marc Tafuro highlighted the widespread nature of musculoskeletal issues among office workers, often caused by prolonged sitting, poor posture, and repetitive motions. These problems can manifest as back pain, neck-shoulder pain, and carpal tunnel syndrome, significantly impacting work performance and overall well-being.
Besides, the session emphasized proactive measures to prevent musculoskeletal issues. Dr. Marc Tafuro recommended:
- Ergonomic Workstation Setup: Ensuring proper chair height, monitor positioning, and keyboard placement to maintain good posture.
- Regular Movement Breaks: Taking short breaks throughout the workday to stand up, stretch, and walk around.
- Strengthening Exercises: Simple exercises to strengthen core muscles and improve posture can significantly reduce the risk of pain.
In case persistent pain has started to appear, Dr. Marc Tafuro emphasized that proper treatment and timely treatment will help patients minimize the risk of complications and heal the pain more quickly.
If you are struggling with any musculoskeletal pain, visit ACC Chiropractic Clinic right away for consultation and timely treatment.
With 18 years of experience, ACC specializes in Chiropractic combined with Physiotherapy – Rehabilitation, helping you heal all musculoskeletal pain WITHOUT PAIN – WITHOUT MEDICATION – WITHOUT SURGERY. We believe: “DO IT RIGHT, NO PAIN LEFT”
