Tips to help you feel comfortable in your at-home office space
As we all get used to our new normal, we know many are finding working from home difficult — especially those without...
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Tips to prevent back pain while working from home
Are you sitting with your back straight while reading this article? If yes, then you deserve a pat on your back. Or...
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Foot Treatment
Flat feet and foot pain are not normal! Pain is never a normal part of life! Pain in the feet or elsewhere...
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Posture Tips to Prevent ‘Tech Neck’ during WFH
Working from home during the coronavirus outbreak definitely offers comfort, but with lack of proper office furniture, it can be tricky to...
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Lumbar herniated disc: What you should know?
Lumbar disc herniation is one of the most common spinal disorders in Viet Nam; the condition causes excruciating pain and interferes with...
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Drug-free treatment for lower back pain
A lot of young people age between 22 and 26 come to ACC clinic with similar complaints of lower back pain. These...
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Spinal degenerative disease
Spinal degeneration is a chronic condition caused by degenerative disc and joint disease. People with spinal degenerative conditions experience pain and limited...
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Muscle atrophy – A complication of disc herniation
Lumbar disc herniation is a condition that is quite common in adults. However, people tend to ignore the early symptoms, which ultimately...
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HOLIDAY NOTICE OF NEW YEAR & LUNAR NEW YEAR 2021
Dear Esteemed patients, We at ACC, extend our sincerest gratitude for your trust and support, It is with deep respect that we...
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What you should know about annular disc tear?
Annular disc tear is a common condition that affects employees – especially office workers. An annular disc tear is a progressive condition...
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