Neck pain is a widespread issue often dismissed as normal, but ignoring its root cause can lead to serious complications, impacting daily life. To gain deeper insight, we turn to Dr. Timothy Gallivan, a Doctor of Chiropractic with over 20 years of experience in treating musculoskeletal conditions.
Neck and shoulder pain can affect anyone, from children who slouch while studying or using devices, to drivers, office workers, or professionals like dentists and aestheticians who maintain forward head postures. This makes all ages and occupations with specific habits vulnerable to this issue.
Key indicators to observe include the following:
- Persistent pain over an extended period
- Pain spreading to nearby areas, causing dizziness or vertigo.
- Pain radiating to shoulders and arms, leading to numbness, discomfort, or even sleep issues.
- Stiffness and pain, particularly upon waking.
If left unaddressed, neck and shoulder pain can lead to severe and potentially debilitating consequences, significantly impacting overall health and quality of life, such as:
- Reduced cervical spine mobility
- Muscle inflammation and swelling around the neck
- Damage to cervical discs and nerves
Severe cases involving nerve or disc damage may require surgery, which carries risks and long recovery times. Conservative treatments, however, offer a safer, more effective approach to managing this condition.
At ACC Chiropractic Clinic – a member of FV group and Thomson Medical Group Singapore, treatment combines Chiropractic and Physical Therapy – Rehabilitation for a holistic approach to relieve neck pain and other musculoskeletal issues.
Chiropractic involves precise manual adjustments to realign vertebrae, restoring neck and spine flexibility. This specialized technique demands extensive training—over 8 years and 4,000 hours of study—to ensure accurate diagnosis and safe, effective treatment.
In Vietnam, Chiropractic is not yet formally certified, so patients must choose reputable facilities and skilled practitioners to avoid ineffective or harmful treatments.
Physiotherapy includes advanced methods like high-intensity laser therapy, Shockwave therapy, intensive muscle therapy, and DTS spinal decompression traction. These techniques regenerate muscle tissue, relieve nerve pressure, and reduce pain by creating space between vertebrae and discs.
The Rehabilitation program enhances spinal mobility, particularly in the cervical region, promoting flexibility and stability to prevent stiffness and reduce pain recurrence.
Dr. Tim stresses that chronic pain can be discouraging, but persistence is key. Adopting proper posture, healthy habits, and a positive mindset, combined with the right treatment, can lead to significant recovery.
Take charge of your health journey—you deserve a life free from persistent pain.
Don’t let neck and shoulder pain hold you back from living your best life! Take the first step toward lasting relief by contacting ACC Clinic today. Get personalized guidance, expert answers to your questions, and book an appointment to start your journey to recovery. Act now—your health deserves it! |
