{"id":7039,"date":"2020-12-25T14:52:37","date_gmt":"2020-12-25T07:52:37","guid":{"rendered":"https:\/\/acc.vn\/en\/?p=7039"},"modified":"2025-01-21T16:30:04","modified_gmt":"2025-01-21T09:30:04","slug":"lumbar-herniated-disc-know","status":"publish","type":"post","link":"https:\/\/acc.vn\/en\/lumbar-herniated-disc-know\/","title":{"rendered":"Lumbar herniated disc: What you should know?"},"content":{"rendered":"<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">Contents<\/p><ul class=\"toc_list\"><li><a href=\"#Symptoms_of_lumbar_disc_herniation\">Symptoms of lumbar disc herniation<\/a><\/li><li><a href=\"#Chiropractic_care_for_disc_herniation\">Chiropractic care for disc herniation<\/a><\/li><\/ul><\/div>\n<p><a href=\"https:\/\/acc.vn\/en\/wp-content\/uploads\/sites\/8\/2020\/12\/LUMBAR-HERNIATED-DISC.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-7040\" src=\"https:\/\/acc.vn\/en\/wp-content\/uploads\/sites\/8\/2020\/12\/LUMBAR-HERNIATED-DISC.jpg\" alt=\"Lumbar disc herniation\" width=\"1011\" height=\"674\" srcset=\"https:\/\/acc.vn\/en\/wp-content\/uploads\/sites\/8\/2020\/12\/LUMBAR-HERNIATED-DISC.jpg 1011w, https:\/\/acc.vn\/en\/wp-content\/uploads\/sites\/8\/2020\/12\/LUMBAR-HERNIATED-DISC-300x200.jpg 300w, https:\/\/acc.vn\/en\/wp-content\/uploads\/sites\/8\/2020\/12\/LUMBAR-HERNIATED-DISC-768x512.jpg 768w, https:\/\/acc.vn\/en\/wp-content\/uploads\/sites\/8\/2020\/12\/LUMBAR-HERNIATED-DISC-225x150.jpg 225w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><\/p>\n<p><b>Lumbar disc herniation is one of the most common spinal disorders in Viet Nam; the condition causes excruciating pain and interferes with daily activities.<\/b><\/p>\n<p><span style=\"font-weight: 400\">A person with a herniated disc experiences pain along the spine. Initially, lumbar disc herniation does not cause extreme pain; therefore, many people ignore the early symptoms. However, the intensity of the pain will gradually increase and affect a person\u2019s physical ability, productivity, and even mental health.\u00a0<\/span><\/p>\n<h2><span id=\"Symptoms_of_lumbar_disc_herniation\"><span style=\"font-weight: 400\">Symptoms of lumbar disc herniation<\/span><\/span><\/h2>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Dull or sharp <a href=\"https:\/\/acc.vn\/en\/problems-we-treat\/low-back-pain\/\">low back pain<\/a> continuously or periodically.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">The pain subsides with resting but will intensify when coughing, sneezing, lying on the side, or other movements.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\"><a href=\"https:\/\/acc.vn\/en\/problems-we-treat\/sciatica\/\">Sciatica symptoms<\/a> (pain, burning, tingling, and numbness that extends from the buttock into the leg or foot)<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Limited range of motion (cannot perform fully extending and\/or flexing the low back.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Altered posture to compensate for the pain. In serious cases, a person must remain immobile to prevent pain.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Progressively, a herniated disc can lead to bowel and bladder problems, muscle atrophy, or even paralysis.<\/span><\/li>\n<\/ul>\n<h2><span id=\"Chiropractic_care_for_disc_herniation\">Chiropractic care for disc herniation<\/span><\/h2>\n<p><a href=\"https:\/\/acc.vn\/en\/wp-content\/uploads\/sites\/8\/2020\/12\/LUMBAR-HERNIATED-DISC-1.jpg\"><img loading=\"lazy\" class=\"aligncenter wp-image-7041 size-full\" src=\"https:\/\/acc.vn\/en\/wp-content\/uploads\/sites\/8\/2020\/12\/LUMBAR-HERNIATED-DISC-1.jpg\" alt=\"Lumbar disc herniation\" width=\"1430\" height=\"953\" srcset=\"https:\/\/acc.vn\/en\/wp-content\/uploads\/sites\/8\/2020\/12\/LUMBAR-HERNIATED-DISC-1.jpg 1430w, https:\/\/acc.vn\/en\/wp-content\/uploads\/sites\/8\/2020\/12\/LUMBAR-HERNIATED-DISC-1-300x200.jpg 300w, https:\/\/acc.vn\/en\/wp-content\/uploads\/sites\/8\/2020\/12\/LUMBAR-HERNIATED-DISC-1-768x512.jpg 768w, https:\/\/acc.vn\/en\/wp-content\/uploads\/sites\/8\/2020\/12\/LUMBAR-HERNIATED-DISC-1-1024x682.jpg 1024w, https:\/\/acc.vn\/en\/wp-content\/uploads\/sites\/8\/2020\/12\/LUMBAR-HERNIATED-DISC-1-225x150.jpg 225w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><\/p>\n<p><span style=\"font-weight: 400\">A damaged disc cannot heal on its own because it cannot absorb nutrients properly. Therefore, upon recognizing early symptoms, a person should seek care immediately to prevent further complications. According to doctors of Chiropractic at ACC Da Nang branch, Chiropractic care \u2013 a drug-free and non-surgical option, can effectively treat herniated discs. A basic treatment plan includes:<\/span><\/p>\n<p><b><a href=\"https:\/\/acc.vn\/en\/acc-combined-therapies\/chiropractic-adjustment\/\">Chiropractic adjustment<\/a>: <\/b><span style=\"font-weight: 400\">A chiropractor uses his hand to precisely manipulate parts of the spine to restore alignment in the body, reduce pressure on the nerves, and activate the body\u2019s self-healing organism.<\/span><\/p>\n<p><b><a href=\"https:\/\/acc.vn\/en\/acc-combined-therapies\/physiotherapy\/\">Physiotherapy<\/a>: <\/b><span style=\"font-weight: 400\">Depends on specific symptoms, <a href=\"https:\/\/acc.vn\/en\/acc-combined-therapies\/dts-decompression-traction-therapy\/\">DTS Spinal decompression therapy<\/a>, <a href=\"https:\/\/acc.vn\/en\/acc-combined-therapies\/class-iv-laser-therapy\/\">Class-IV Laser therapy<\/a>, <a href=\"https:\/\/acc.vn\/en\/acc-combined-therapies\/shockwave-therapy\/\">Shockwave therapy<\/a> may be recommended to alleviate pain, reduce inflammation, and speed up the recovery process.<\/span><\/p>\n<p><b><a href=\"https:\/\/acc.vn\/en\/acc-combined-therapies\/rehabilitation-program\/\">Rehabilitative program<\/a>: <\/b><span style=\"font-weight: 400\">Specialized exercises, stretches to help people with severe neurological conditions regain their normal movement and get back to their regular activities.<\/span><\/p>\n<p><strong>&gt;&gt; Read more: <\/strong><a href=\"https:\/\/acc.vn\/en\/lumbar-disc-herniation-young-age\/\">Lumbar disc herniation in young age<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>ContentsSymptoms of lumbar disc herniationChiropractic care for disc herniation Lumbar disc herniation is one of the most common spinal disorders in Viet Nam; the condition causes excruciating pain and interferes with daily activities. A person with a herniated disc experiences pain along the spine. Initially, lumbar disc herniation does not cause extreme pain; therefore, many &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/acc.vn\/en\/lumbar-herniated-disc-know\/\" class=\"more-link\">View more ><span class=\"screen-reader-text\"> &#8220;Lumbar herniated disc: What you should know?&#8221;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":8764,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":[],"categories":[31],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v15.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Lumbar herniated disc: What you should know? - ACC English<\/title>\n<meta name=\"description\" content=\"Lumbar disc herniation is one of the most common spinal disorders in Viet Nam; the condition causes excruciating pain and interferes with daily activities.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/acc.vn\/en\/lumbar-herniated-disc-know\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lumbar herniated disc: What you should know? 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