{"id":11320,"date":"2026-03-10T10:58:18","date_gmt":"2026-03-10T03:58:18","guid":{"rendered":"https:\/\/acc.vn\/en\/?p=11320"},"modified":"2026-03-27T14:42:50","modified_gmt":"2026-03-27T07:42:50","slug":"cervical-spondylosis-causes-and-permanent-treatments","status":"publish","type":"post","link":"https:\/\/acc.vn\/en\/cervical-spondylosis-causes-and-permanent-treatments\/","title":{"rendered":"Cervical Spondylosis: Causes and Permanent Treatments"},"content":{"rendered":"<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">Contents<\/p><ul class=\"toc_list\"><li><a href=\"#1_Causes_of_Cervical_Spondylosis_Neck_Bone_Spurs\">1. Causes of Cervical Spondylosis (Neck Bone Spurs)<\/a><\/li><li><a href=\"#2_Identifying_Symptoms_of_Cervical_Spondylosis\">2. Identifying Symptoms of Cervical Spondylosis<\/a><\/li><li><a href=\"#3_Non-Surgical_and_Drug-Free_Treatments_for_Cervical_Spondylosis_at_ACC\">3. Non-Surgical and Drug-Free Treatments for Cervical Spondylosis at ACC<\/a><\/li><\/ul><\/div>\n<p><b>Cervical spondylosis<\/b><span style=\"font-weight: 400\"> was once thought to only affect men performing heavy labor or women in menopause. However, there is an alarming trend of increasing cases among young people, particularly office workers. Bone spurs are a form of <a href=\"https:\/\/acc.vn\/en\/problems-we-treat\/spinal-degeneration\/\">spinal degeneration<\/a> that progresses silently. Without <\/span><b>definitive treatment<\/b><span style=\"font-weight: 400\">, new spurs will continue to develop, leaving patients tormented by persistent neck and shoulder pain. This limits cervical mobility and can eventually lead to severe complications, including paralysis.<\/span><\/p>\n<h2><span id=\"1_Causes_of_Cervical_Spondylosis_Neck_Bone_Spurs\"><b>1. Causes of Cervical Spondylosis (Neck Bone Spurs)<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400\">The presence of bone spurs is a clear signal that our spine is gradually degenerating. In individuals over 60, spinal X-rays commonly reveal the appearance of these osteophytes. As the most active part of the spinal column, the cervical vertebrae are highly susceptible to wear and tear if not properly and regularly cared for.<\/span><\/p>\n<p><span style=\"font-weight: 400\">As the degenerative process unfolds, articular cartilage gradually wears down, causing discs to flatten or herniate. Consequently, the ligaments connecting the vertebrae become slack. Through a self-regulating mechanism, the body increases calcium deposits within the ligament structures to expand the contact area between vertebral bodies and redistribute pressure across the damaged vertebrae. Over time, this calcium buildup forms bone spurs. These bony outgrowths typically emerge around herniated discs, as well as on the front and sides of the cervical spine. Initially only a few millimeters long, these spurs often remain painless until they grow large enough to narrow the spinal canal and foramina, compressing nerve roots and affecting muscular structures, which results in excruciating pain.<\/span><\/p>\n<p><span style=\"font-weight: 400\">While less common, other causes of bone spurs include <\/span><b>ankylosing spondylitis<\/b><span style=\"font-weight: 400\">, infectious discitis, or spinal tuberculosis.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Furthermore, injuries or repetitive poor posture can lead to constant friction and pressure on the spine. This damages the bones or joints, triggering the body\u2019s self-repair response, which ultimately produces bone spurs.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Nowadays, the onset of bone spurs is increasingly seen in younger individuals under 40. The primary culprits are genetics, obesity, and lifestyle or work habits:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><b>Genetics:<\/b><span style=\"font-weight: 400\"> Individuals with certain genetic markers may have inherently weaker vertebrae and discs.<\/span><\/li>\n<li style=\"font-weight: 400\"><b>Obesity:<\/b><span style=\"font-weight: 400\"> Excess body weight places significantly more mechanical stress on the spine.<\/span><\/li>\n<li style=\"font-weight: 400\"><b>Poor Posture:<\/b><span style=\"font-weight: 400\"> Daily habits can silently threaten spinal health. Office workers using computers incorrectly, habitually tilting their necks back, or sleeping in a seated position are at high risk of developing cervical bone spurs.<\/span><\/li>\n<\/ul>\n<h2><span id=\"2_Identifying_Symptoms_of_Cervical_Spondylosis\"><b>2. Identifying Symptoms of Cervical Spondylosis<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400\">Common symptoms of cervical bone spurs include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Dull, persistent neck pain: A constant aching sensation in the cervical region.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Shoulder and nape discomfort: Pain and stiffness radiating across the shoulders and the back of the neck.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Numbness or tingling: A &#8220;pins and needles&#8221; sensation (paresthesia) in the arms, which may extend down to the fingertips.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Restricted mobility: Morning neck stiffness; inability to turn the head left or right independently, forcing the patient to rotate their entire body.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Headaches: Migraines or sharp, shooting pains reaching the crown of the head.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Other systemic symptoms: Dizziness, nausea, chronic fatigue, and insomnia.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">In cases where the condition is accompanied by cervical disc herniation, severe nerve root compression may occur. This can lead to critical complications such as:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Paralysis of one or both arms.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Sensory disorders in the limbs.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Autonomic nervous system dysfunction.<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_11323\" aria-describedby=\"caption-attachment-11323\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"size-full wp-image-11323\" src=\"https:\/\/acc.vn\/en\/wp-content\/uploads\/sites\/8\/2026\/03\/img_0.jpg\" alt=\"Identifying Symptoms of Cervical Spondylosis\" width=\"600\" height=\"415\" srcset=\"https:\/\/acc.vn\/en\/wp-content\/uploads\/sites\/8\/2026\/03\/img_0.jpg 600w, https:\/\/acc.vn\/en\/wp-content\/uploads\/sites\/8\/2026\/03\/img_0-300x208.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-11323\" class=\"wp-caption-text\">Don\u2019t Overlook Neck Pain and Shoulder Fatigue<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400\">Typically, a standard X-ray can detect the presence of bone spurs. However, more advanced diagnostic tests such as Computed Tomography (CT scans) or Magnetic Resonance Imaging (MRI) are often necessary to provide a precise diagnosis of the condition&#8217;s severity.<\/span><\/p>\n<p><span style=\"font-weight: 400\">If you are experiencing any of the symptoms mentioned above, don\u2019t hesitate to contact us today!<\/span><\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-11321\" src=\"https:\/\/acc.vn\/en\/wp-content\/uploads\/sites\/8\/2026\/03\/img_1.png\" alt=\"\" width=\"600\" height=\"156\" srcset=\"https:\/\/acc.vn\/en\/wp-content\/uploads\/sites\/8\/2026\/03\/img_1.png 600w, https:\/\/acc.vn\/en\/wp-content\/uploads\/sites\/8\/2026\/03\/img_1-300x78.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<h2><span id=\"3_Non-Surgical_and_Drug-Free_Treatments_for_Cervical_Spondylosis_at_ACC\"><b>3. Non-Surgical and Drug-Free Treatments for Cervical Spondylosis at ACC<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400\">Treating cervical bone spurs is not overly complex, but it requires early detection, the right medical approach, and patient persistence. Failure to follow a proper regimen can easily lead to dangerous complications. Traditional home remedies or Western medications often only provide temporary pain relief rather than a cure. Furthermore, overusing painkillers can lead to drug resistance and cause significant damage to the stomach, liver, and kidneys.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Among the various solutions for bone spurs and <a href=\"https:\/\/acc.vn\/en\/problems-we-treat\/cervical-spine-degeneration\/\">cervical degeneration<\/a>, <\/span><a href=\"https:\/\/acc.vn\/en\/acc-combined-therapies\/chiropractic-adjustment\/\"><b>Chiropractic<\/b><\/a><span style=\"font-weight: 400\"> is widely recognized by advanced medical communities as a highly effective conservative treatment that targets the root cause of pain. In Vietnam, <\/span><b>ACC Clinic<\/b><span style=\"font-weight: 400\"> is the first specialized facility to apply Chiropractic care for the definitive treatment of musculoskeletal conditions.<\/span><\/p>\n<p><span style=\"font-weight: 400\">The Procedure: Our specialized Chiropractic doctors use their hands to apply precise force to misalignments in the cervical spine structure. This process restores the vertebrae to their balanced positions, promoting natural healing without the need for drugs or surgery.<\/span><\/p>\n<figure id=\"attachment_11322\" aria-describedby=\"caption-attachment-11322\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"size-full wp-image-11322\" src=\"https:\/\/acc.vn\/en\/wp-content\/uploads\/sites\/8\/2026\/03\/img_2.jpg\" alt=\"Non-Surgical and Drug-Free Treatments for Cervical Spondylosis\" width=\"600\" height=\"400\" srcset=\"https:\/\/acc.vn\/en\/wp-content\/uploads\/sites\/8\/2026\/03\/img_2.jpg 600w, https:\/\/acc.vn\/en\/wp-content\/uploads\/sites\/8\/2026\/03\/img_2-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-11322\" class=\"wp-caption-text\">Don\u2019t Overlook Neck Pain and Shoulder Fatigue<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400\">To maximize treatment effectiveness, our doctors may prescribe a combination of Physical Therapy and Rehabilitation. ACC Clinic has successfully helped numerous patients fully restore their neck function even those who were previously candidates for surgery due to severe nerve compression.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Depending on the specific case, patients with cervical bone spurs may receive supplemental treatment with the modern <a href=\"https:\/\/acc.vn\/en\/acc-combined-therapies\/vertetrac-and-cervico-2000\/\"><b>Cervico 2000 neck decompression device<\/b><\/a><\/span><span style=\"font-weight: 400\">. This equipment helps decompress affected areas and restores the natural function of the spinal structure.<\/span><\/p>\n<p><span style=\"font-weight: 400\">ACC is fully equipped with a comprehensive system of supportive technologies, including:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\"><a href=\"https:\/\/acc.vn\/en\/acc-combined-therapies\/dts-decompression-traction-therapy\/\">DTS Spinal Decompression<\/a>: Advanced traction therapy.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\"><a href=\"https:\/\/acc.vn\/en\/acc-combined-therapies\/relieving-pain-conditions-sorts-difficult-treat-atm-2-machine\/\">ATM2<\/a> (Active Therapeutic Movement): Movement therapy system.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\"><a href=\"https:\/\/acc.vn\/en\/acc-combined-therapies\/class-iv-laser-therapy\/\">Class IV Laser Therapy<\/a>: High-intensity laser to accelerate tissue repair.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\"><a href=\"https:\/\/acc.vn\/en\/acc-combined-therapies\/shockwave-therapy\/\">Shockwave Therapy<\/a>: Using acoustic waves to stimulate healing in damaged tissues.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">These technologies significantly speed up the recovery of injured tissues and shorten the overall treatment duration.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Furthermore, a scientific nutritional regimen plays a vital role in the success of the treatment. Patients should supplement their diet with calcium-rich foods and essential vitamins. These nutrient-dense meals not only support recovery but also help prevent osteoporosis, one of the underlying causes of bone spurs.<\/span><\/p>\n<p><span style=\"font-weight: 400\"><a href=\"https:\/\/acc.vn\/en\/about\/\">ACC Clinic<\/a> is committed to providing long-term treatment effectiveness, minimizing the risk of recurrence with a success rate of over 95%. Following the treatment regimen, patients simply need to maintain a balanced nutritional diet and engage in regular physical exercise to ensure a stronger, healthier spine.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Watch the video below to hear Dr. Wade Brackenbury (ACC Clinic) share more insights into bone spurs and effective treatment methods:<\/span><\/p>\n<div class=\"su-youtube su-u-responsive-media-yes\"><iframe width=\"600\" height=\"400\" src=\"https:\/\/www.youtube.com\/embed\/jorrUomqkN8?\" frameborder=\"0\" allowfullscreen allow=\"autoplay; encrypted-media; picture-in-picture\" title=\"\"><\/iframe><\/div>\n<blockquote><p>&gt; &gt; Read more:<\/p><\/blockquote>\n<ul>\n<li><a href=\"https:\/\/acc.vn\/en\/easy-exercises-to-manage-cervical-degeneration-pain\/\">Some easy exercises to manage cervical degeneration pain<\/a><\/li>\n<li><a href=\"https:\/\/acc.vn\/en\/lumbar-spinal-degeneration\/\">Lumbar Spinal Degeneration: Causes, Symptoms, and Treatment<\/a><\/li>\n<li><a href=\"https:\/\/acc.vn\/en\/exercises-for-lower-back-degeneration\/\">Simple and effective exercises for lower back degeneration<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Contents1. Causes of Cervical Spondylosis (Neck Bone Spurs)2. Identifying Symptoms of Cervical Spondylosis3. Non-Surgical and Drug-Free Treatments for Cervical Spondylosis at ACC Cervical spondylosis was once thought to only affect men performing heavy labor or women in menopause. However, there is an alarming trend of increasing cases among young people, particularly office workers. Bone spurs &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/acc.vn\/en\/cervical-spondylosis-causes-and-permanent-treatments\/\" class=\"more-link\">View more ><span class=\"screen-reader-text\"> &#8220;Cervical Spondylosis: Causes and Permanent Treatments&#8221;<\/span><\/a><\/p>\n","protected":false},"author":20,"featured_media":11323,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[31,32],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v15.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cervical Spondylosis: Causes and Permanent Treatments<\/title>\n<meta name=\"description\" content=\"Cervical bone spurs may cause disability if they compress neck nerves. Early symptom recognition improves the chances of effective treatment and recovery.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/acc.vn\/en\/cervical-spondylosis-causes-and-permanent-treatments\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cervical Spondylosis: Causes and Permanent Treatments\" \/>\n<meta property=\"og:description\" content=\"Cervical bone spurs may cause disability if they compress neck nerves. Early symptom recognition improves the chances of effective treatment and recovery.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/acc.vn\/en\/cervical-spondylosis-causes-and-permanent-treatments\/\" \/>\n<meta property=\"og:site_name\" content=\"ACC English\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-10T03:58:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-27T07:42:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/acc.vn\/en\/wp-content\/uploads\/sites\/8\/2026\/03\/img_0.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"415\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/acc.vn\/en\/#website\",\"url\":\"https:\/\/acc.vn\/en\/\",\"name\":\"ACC English\",\"description\":\"Responsive Medical Health WordPress Theme\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/acc.vn\/en\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/acc.vn\/en\/cervical-spondylosis-causes-and-permanent-treatments\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/acc.vn\/en\/wp-content\/uploads\/sites\/8\/2026\/03\/img_0.jpg\",\"width\":600,\"height\":415,\"caption\":\"Don\\u2019t Overlook Neck Pain and Shoulder Fatigue\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/acc.vn\/en\/cervical-spondylosis-causes-and-permanent-treatments\/#webpage\",\"url\":\"https:\/\/acc.vn\/en\/cervical-spondylosis-causes-and-permanent-treatments\/\",\"name\":\"Cervical Spondylosis: Causes and Permanent Treatments\",\"isPartOf\":{\"@id\":\"https:\/\/acc.vn\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/acc.vn\/en\/cervical-spondylosis-causes-and-permanent-treatments\/#primaryimage\"},\"datePublished\":\"2026-03-10T03:58:18+00:00\",\"dateModified\":\"2026-03-27T07:42:50+00:00\",\"author\":{\"@id\":\"https:\/\/acc.vn\/en\/#\/schema\/person\/dc9b61aab845110338d35dbc16d2a46f\"},\"description\":\"Cervical bone spurs may cause disability if they compress neck nerves. Early symptom recognition improves the chances of effective treatment and recovery.\",\"breadcrumb\":{\"@id\":\"https:\/\/acc.vn\/en\/cervical-spondylosis-causes-and-permanent-treatments\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/acc.vn\/en\/cervical-spondylosis-causes-and-permanent-treatments\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/acc.vn\/en\/cervical-spondylosis-causes-and-permanent-treatments\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/acc.vn\/en\/\",\"url\":\"https:\/\/acc.vn\/en\/\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"position\":2,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/acc.vn\/en\/news\/\",\"url\":\"https:\/\/acc.vn\/en\/news\/\",\"name\":\"News\"}},{\"@type\":\"ListItem\",\"position\":3,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/acc.vn\/en\/cervical-spondylosis-causes-and-permanent-treatments\/\",\"url\":\"https:\/\/acc.vn\/en\/cervical-spondylosis-causes-and-permanent-treatments\/\",\"name\":\"Cervical Spondylosis: Causes and Permanent Treatments\"}}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/acc.vn\/en\/#\/schema\/person\/dc9b61aab845110338d35dbc16d2a46f\",\"name\":\"phongkhamacc\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/acc.vn\/en\/#personlogo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/22870498649a1de070f23a6e091fa8b9?s=96&d=mm&r=g\",\"caption\":\"phongkhamacc\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","_links":{"self":[{"href":"https:\/\/acc.vn\/en\/wp-json\/wp\/v2\/posts\/11320"}],"collection":[{"href":"https:\/\/acc.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/acc.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/acc.vn\/en\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/acc.vn\/en\/wp-json\/wp\/v2\/comments?post=11320"}],"version-history":[{"count":6,"href":"https:\/\/acc.vn\/en\/wp-json\/wp\/v2\/posts\/11320\/revisions"}],"predecessor-version":[{"id":11717,"href":"https:\/\/acc.vn\/en\/wp-json\/wp\/v2\/posts\/11320\/revisions\/11717"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/acc.vn\/en\/wp-json\/wp\/v2\/media\/11323"}],"wp:attachment":[{"href":"https:\/\/acc.vn\/en\/wp-json\/wp\/v2\/media?parent=11320"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/acc.vn\/en\/wp-json\/wp\/v2\/categories?post=11320"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/acc.vn\/en\/wp-json\/wp\/v2\/tags?post=11320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}